If you are seeking urgent help regarding your mental health or someone close to you,
call The Samaritans free on 116 123. Tell someone how you feel and see your GP as soon as possible.
Contact your Branch official, Welfare section, Mental Health First Aider, or Peer Supporter network for support, help and further signposting.
Try calling the Blue Light Mind Infoline on 0300 303 5999
WORLD MENTAL HEALTH DAY - LINK TO MORE INFORMATION
There are several areas of mental health for which specialised advice and support is available, click on the headings below for more information.
Additional information and details of other resources are availble from our 'Other Resources' Page.
It's always OK to ask for help! MIND - Find The Words Campaign
It's not always easy to have a conversation about your deepest feelings with your GP, someone you may hardly know, especially the first time. Many of us find it's really hard to take that first step.
There is more information on the MIND wesite - http://mind.org.uk/words
FOA Leaflets are also available; these might be helpful to officials and members when dealing with mental health issues relating to : -